One of my favorites...
Not only do they actually have a cooling effect on the body, they are a great source of silica which is a mineral needed for a healthy complexion. Cukes have a high water content too so you get the bonus of extra hydration too! It's a win/win with this vegetable all the way around. They reduce inflammation and prevent dryness AND they remove toxins that can cause further aging.
Everyone knows you can put a couple slices on the eyes to fight puffiness and fatique, but did you know you can use cucumber juice for cooling relief on cuts, burns and some skin conditions?
So when you're in the produce isle picking out those cucumbers, envision yourself as a fresh beauty with non-puffy eyes and ultra hydrated, smooth skin!
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